So you want to drink a healthy smoothie. This recipe is rich with fibers, vitamins and it’s great for your digestion. Let's move on to the ingredients and directions.

Ingredients:

1 cup blackberries
1 cup stemmed and halved strawberries
1 cup blueberries
1 cup low-fat vanilla soymilk
1/8 teaspoon ground cinnamon
3 ice cubes

Directions:

Combine all ingredients in your blender  and whip until smooth. If berries are not fully ripe, add a little honey or sugar substitute for sweetness.