Ever wondered how to make tomato soups!

This unbelievable mix of vegetables could easily be served as a cold soup. With so many healthy ingredients this recipe includes, the flavors will explode up in your mouth.  It is healthy and will boost your energy.

Ingredient: 

 4tomatoes, quartered

 ½ red bell pepper, quartered and seeded

 ½ cucumber, peeled and roughly chopped

 ½ avocado, pitted and peeled

1 tablespoon finely chopped red onion, plus more to taste 

2 tablespoons finely chopped cilantro 

2 tablespoons freshly squeezed lime juice, plus more to taste

  ½ tablespoons  natural salt, plus more to taste

⅛    tablespoons  freshly ground black pepper Pinch of red pepper flakes (optional, but really good)

1 cup (125g) ice cubes

Directions:

Throw the tomatoes into your blender, then pile on the rest of the ingredients. Blast on high speed for 30 to 60 seconds, until smooth and creamy. Tweak flavors to taste (you may want more onion, lime juice, or salt).

Enjoy :)